Private and Small Group Lessons. Which Video Should I Choose. Private and Small Group Lessons. Fit and Bendy is dedicated to providing safe and high-quality instruction. We are proud to be a member of the American Circus Educators Association which supports circus educators across the country. High Performance Back Warmers now in new Dark Sparkle! Now in new Dark Sparkle. The Fit and Bendy Blog.

90 Day Weight Loss Challenge. Hello All, Today I come to you with the 90 day challenge. The challenge will begin on. That designing a 90-day plan to help you achieve your goal is. Hello ladies and Happy New Years to you all. For the latest in fashion. Sexy Curves for the Summer.

Wednesday, December 22, 2010. Easy, Digestion-Friendly Spiced Yogurt. Having had a lot of situational illness and stress-related problems over the past 15 years, I do whatever works for me to help smooth out the digestion. Digestive enzymes are a must, and I also eat digestion-friendly foods along with meals. Your fave plain yogurt, preferably non-sweetened. 3 grams or around a teaspoon of curry powder or other fave digestive-friendly spice or spice mixture.

Fitness, Fashion, and Lifestyle Blog. Ways to Get Ready for Spring. One thing that Is important is getting your home ready for Spring. You will be opening your windows, and hopefully planting lots of gorgeous flowers. I love the feeling of Spring. Check and replace your air conditioning filters.